Fit as a Family: The Family That Runs Together…

… Reaps physical and social benefits By Jennifer E. O’Brien/HealthyLife When Mary Signorelli’s daughter Stephanie Arango began running in elementary school, she started thinking about her own fitness regimen. Signorelli decided to quit smoking and start running with her daughter. “We just started running together slowly.” Fast-forward to today. Signorelli and Arango are the first  Read More